Chair Yoga

Love Yoga, but afraid you'll lose your balance and fall down? Fear no more. Here's Chair Yoga.

Seniors are embracing video games

Research has shown that some forms of cognitive stimulation may delay or slow the onset of degenerative neurological diseases, such as Alzheimer's or other forms of dementia. Read on.

October is Long-term care planning month

#October is long-term care planning month. Encourage seniors to look at their potential need for these services in the future. While no one can predict these needs, you should explore the options and discover what's available. Long-term care incorporates services … Read More