Older dogs for seniors

Such programs have been found to be beneficial for seniors (by reducing stress, improving health and increasing social interaction) in the U.S. Read on... 

Lung cancer awareness month

November is lung cancer awareness month. Get screened as early as possible. Quit smoking - it's so worth it. Click here for more resources.

Happy Veterans Day!

Veterans and their surviving spouses can avail of the VetAssist Program. Look it up or contact me and I will help you get in touch with them.

Chair Yoga

Love Yoga, but afraid you'll lose your balance and fall down? Fear no more. Here's Chair Yoga.